Tuesday, April 14, 2015


Monday.  Run 90 minutes easy.  I ran 72 minutes.

Tuesday.  Run 60 minutes easy.  I ran 31 minutes.

Last 30 seconds of Tuesday, it came back.  The legs wanted to run, run fast. 

Now I'm packing.  The energy level is rising.  Can't way to run Boston.

I ran so much, I got sick of running.  I hit the taper with the desire at its lowest, which means I hit it perfect.  Now have to pull back on those reins, but tomorrow I get to run 4 x 1200.  Going to open the throttle and have some fun.

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